Have you ever set out, energetic and excited, for a new year, the start of another month or even just a Monday, full of anticipation and expectation and then found by lunchtime you’re completely worn down and have lost all that energy?
There are so many things that can contribute to a motivational crash but I’ve observed that it usually comes down to a failure in one of three areas:
Inspiration: there’s not actually a clear idea of what you want so you’re excited, for something…
Expert Guidance: you know what you want, you’re ready to do the work, but you don’t exactly know how to do this. You need some support, preferably from someone who has actually done it successfully in the past.
Feedback/Community: you’re doing the work, you know what you want but you’re doing it all alone and it doesn’t feel great.
If you’re missing one of these pieces then you might find your motivation has left the building. Luckily, there’s something happening next week that I think can help.